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We live at a frantic pace and sometimes we feel the need to recharge our batteries, to find a little peace. One of the most effective ways to feel good about yourself methods, it is a heat bath. Guaranteed relaxing effect. The body temperature rises and you start to sweat to remove heat from the body. This allows perspiration to eliminate toxins and your immune system is toned. The infrared rays directly affect your body. Are you sitting comfortably while your body is at full throttle. Ultimately, you feel this intense activity, because your heart rate increases and blood circulation is stimulated, as if you had half an hour of jogging. The beneficial effects are felt from the first infrared session. You feel good, the tension is gone, you're relaxed. After half an hour, even your skin displays a new luster.